What Causes Acne? If you suffer from acne, you've probably asked this question over and over again. Although there are many causes of acne, there are also a lot of misinformation about how outbreaks occur and what they can do to treat them.
What is acne?
As one of the skin problems most commonly affect adolescents and young adults are not alone in their suffering. Although scientists are not clear about the exact causes of acne, which is thought to be a combination of several different factors.
Basically, acne begins when a skin pore becomes clogged. When this happens, pimples and blackheads can form. White is the beginning of a grain, and squeezing or picking can make things worse. In addition, the use of aggressive and abrasive scrubs can also lead to more pimples as time passes.
There are also several types of acne. Some of these types vary from mild to severe acne sufferers may have more than one type at a given time. However, what causes acne is still the same, no matter what type of acne you have. Types of acne include:
1. White
This is the beginning of a grain, but remain under the skin are not always visible. Collection and scratches in these small places, however, can further irritate.
2. Blackheads
Blackheads occur when oil is trapped in a pore, causing the clogged pore.
3. Papules
These small pink bumps are a mild form of acne. Although usually not painful, can jump or collect bacteria inflame the region and spread to other areas of the face.
4. Pustules
These red and inflamed bumps are visible on the skin, and usually have pus on top of the hump. They can also be very painful.
5. Nobules
These coarse-grained solids are swollen and very painful and are embedded deep in the skin. This is a more severe form of acne.
6. Cysts
Cysts are the most painful type of acne breakouts and this is what usually leads to smallpox marks and acne scars.
Although occasional pimple happens to almost everyone, acne is a persistent and recurrent disease in several buttons appear on the face, back, neck and / or chest regularly. It is a disease of unpleasant and embarrassing skin, but there are a number of things that can contribute to the production of acne. Knowing what can cause acne can also help you find the best treatment to fight against the attacks.
The direct causes of acne
Although scientists do not know for sure what causes acne, there are several direct causes of acne that have been identified. One of the direct causes of acne is the overproduction of oil.
Each skin is covered with an oily substance called sebum, which usually works in people with fair skin. However, when too much sebum is released and trapped in the pores, clogged pores become the ideal place for the buttons.
While clogged pores can become inflamed and irritated easily, can also form pimples or spots. A more severe form of acne known as acne can be blocked if the pore becomes inflamed.
Over-productive sebaceous glands are a direct cause of acne, but there are also indirect causes of acne that should also be addressed.
Indirect causes acne
In addition to the direct causes of acne, also indirect causes can lead to breakouts. It can be:
1. Hormonal imbalances
It is well known that changes in hormones and hormonal imbalances can contribute to acne. One of the best ways to treat these hormones is to eat a diet rich in fiber and omega-3 fatty acids while reducing your sugar intake. Hormonal changes during pregnancy can also cause acne, even if you have never had acne in the past. Fortunately, acne tends to go away after delivery.
2. Food Allergies
Although it is not fully known why some food allergies can trigger the symptoms of acne, it is argued that the gluten, dairy, yeast and eggs may trigger outbreaks in people who are sensitive to these foods . If you suspect your acne is caused by one of these foods, remove the food from your diet and see if symptoms improve.
3. Nutritional deficiencies
If you are deficient in the nutrients your body needs to grow, you will experience a variety of topics - including acne. If you have moderate or severe acne and is deficient in certain vitamins and minerals your body needs, take a supplement or increased intake of these vitamins in food can help relieve symptoms.
4. Poor diet
While the old belief that fatty foods and chocolate are a direct cause of acne has disappeared, it is true that a poor diet may indirectly contribute to skin problems. If you eat a diet rich in processed foods and saturated fats, which are not your skin favors. By eliminating these highly processed foods and the incorporation of many fruits and vegetables, lean proteins and healthy fats, healthy skin can improve dramatically.
5. Genetics
Even if you do not know how many plays a genetic role in the cause of acne, many doctors believe genetics can cause relapse. If you have a family history of acne sufferers, doctors believe they are much more likely to suffer from acne yourself.
A simple solution to treat acne
Unfortunately, there is no one size fits all acne treatments. Although we know what causes acne treatments available work differently for everyone.
Although you may have to try several different medications before the skin heals, there are several ingredients that have been proven effective in treating and reducing acne. One of these ingredients, benzoyl peroxide is effective for direct skin bacteria below the follicle. By killing the bacteria that cause, benzoyl peroxide reduces inflammation and leads to improve the overall skin.
Another common ingredient in acne products against over-the-counter salicylic acid, works in a similar way. This ingredient targets the layers of dirt and debris that have been trapped in the plugged follicle and skin removed for the bacteria that cause acne to eradicate it.
These are two of the most effective ingredients against proven to help reduce and treat acne, but you need to try several products before they are able to find one that works for you.
There are a number of direct and indirect causes of acne, but knowing what causes acne and how to treat them effectively is the key to beautiful skin again. With all the misinformation out there, however, it can be difficult to find appropriate treatment options for your acne. Fortunately, these tips will help you get clear skin you've always wanted.
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